Meet Cody – Warm, Grounded, and Here to Help You Grow

 

Cody is an LCSW with a Master of Social Work from Boston College. Before stepping into the world of mental health, he spent nearly two decades working in IT, where he specialized in customer engagement, systems performance, and operational efficiency. Over time, he realized that what he truly valued was not just solving problems—it was helping people feel seen, heard, and supported. That insight sparked a major life shift: Cody chose to leave the professional world of tech to pursue a more heart-centered path in social work.

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This personal transformation was not just a career move—it was healing. Cody now channels his lived experiences into supporting teens, young adults, college students, and high-achieving professionals as they navigate life’s inevitable transitions and obstacles to achieving success. Whether working through anxiety, depression, cultural adaptation and identity development, sexuality or gender identity, and self-esteem challenges, Cody partners with his clients to to understand and untangle the patterns that may be holding people back and to realign actions with ones’ values and goals. Additionally, Cody understands the meaningful presence of trauma, in all of its varied ways, and works to be mindful and respectful of others when creating a path forward. 

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Cody brings a conversational, down-to-earth style to therapy. He works from a client-centered and insight-oriented foundation, gently exploring how your past experiences shape your current mindset and behaviors. His approach is practical and reflective, drawing from solution-focused and cognitive behavioral therapy, while also incorporating mindfulness and stress-reduction techniques to build resilience and emotional awareness. When the time feels right, he can help you go deeper—using a psychodynamic lens to explore the roots of your inner world and how best to ensure their preservation while moving forward and allowing yourself the opportunity for freedom and success. 

 

Clients working with Cody can expect him to be warm, thoughtful, and steady. He offers compassionate, honest feedback and creates a space where you can feel safe to open up, reflect, grow, and also to be challenged in ways that feel empowering. Above all, Cody believes in the power of collaboration, curiosity, and connection to foster meaningful, lasting change.